Weigh In record (no journal entry) for 03 October 2022
|
76.2 kg
Lost so far: 16.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
845 kcal
|
Fat: 6.85g | Prot: 30.87g | Carbs: 169.05g.
Breakfast: Strawberries , Bananas . Lunch: Walkers Salt & Vinegar Quavers, Heinz Spaghetti Hoops. Dinner: Sweet Potato , Kirkland Signature Tuna Steak. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|