View Diet Calendar, 03 October 2022:
|
1398 kcal
|
Fat: 63.05g | Prot: 67.57g | Carbs: 129.88g.
Breakfast: 肉桂, 牛奶, 家樂福 蔓越莓果乾, Zespri 黃金奇異果, 葡萄, 藍莓, 光泉 頂級無加糖希臘式優格, Costco 科克蘭無調味綜合堅果 (10g), 芭蕉. Lunch: 雞蛋(整個), 巴馬芝士(切絲狀), 蘑菇, 玉米筍, 滿漢 嘟嘟好蒜味小香腸. Dinner: 甘百世 72%黑巧克力, 牛腩(0.3厘米脂肪,燉煮), 羅宋湯. Snacks/Other: 芋圓, 桂冠 花生冰淇淋大福. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|