haleyon's Journal, 03 Oct 22

nasi goreng telur dan abon

View Diet Calendar, 03 October 2022:
1581 kcal Fat: 57.42g | Prot: 56.93g | Carbs: 201.63g.   Breakfast: Tropicana Slim Chocolate Spread Crunchylicious, Brioche. Lunch: Harumanis Mangga, Indomaret Abon Sapi, Fried Egg, Chinese Fried Rice. Dinner: Yun-Yi Tahu Kuning, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Nasi Putih, Terasi, Chili, Shallots, Garlic, Salt, Tomatoes. Snacks/Other: Regal Marie. more...
177 kcal Exercise: Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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