Weigh In record (no journal entry) for 11 March 2015
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70.6 kg
Lost so far: 56.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.03g | Prot: 38.91g | Carbs: 36.16g.
Breakfast: Coffee (Brewed From Grounds), Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Lucerne Heavy Whipping Cream, Bob's Red Mill Flaxseed Meal, Yoplait Light Fat Free Yogurt - Harvest Peach. Snacks/Other: Peanut Butter Cookies (Soft Type). more...
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Losing 4.8 kg a Week
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Punkmime's Weight History
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