Weigh In record (no journal entry) for 03 October 2022
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72.3 kg
Lost so far: 5.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1120 kcal
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Fat: 16.14g | Prot: 74.55g | Carbs: 165.41g.
Breakfast: WRP Lose Weight. Lunch: Sushi dengan Sayuran dan Seafood. Dinner: Putih Telur Matang, Telur Rebus, Puro WPRO Puro WPRO Whey Protein Strawberry Yoghurt. Snacks/Other: Tong Tji Green Tea Jasmine, Garuda Kacang Kulit, Tropicana Slim Stevia Sweetener. more...
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Losing 8.4 kg a Week
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rhaenyra_'s Weight History
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