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488kcal
View Diet Calendar, 02 October 2022:
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1350 kcal
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Fat: 44.80g | Prot: 63.92g | Carbs: 169.77g.
Breakfast: Scamorza, Lieken Urkorn Bauernmild (55g), Ikea Marmelad Apelsin & Fläder, Alpro Hafer & Mandel. Lunch: Amicelli Amicelli , Krüger Chai Latte Vanille-Zimt. Dinner: Ehrmann High Protein Chocolate & Topping, Du darfst Leichte Butter, Gemischter Salat, DM Bio Rapsöl Nativ, Ei, Pellkartoffeln. more...
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2206 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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