NosureImthereyet's Journal, 02 Oct 22

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Weigh In record (no journal entry) for 02 October 2022

65.3 kg Lost so far: 8.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

1063 kcal

Fat: 39.73g | Prot: 39.12g | Carbs: 132.24g. Breakfast: Kraft Cheez Whiz, White Bread . Lunch: Doritos Nacho Cheese, Tomato Sandwich, Campbell's Chicken Noodle Soup. Dinner: Hellmann's Light Mayonnaise, No Name Ham, White Bread . more...

1877 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...

Losing 1.6 kg a Week

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NosureImthereyet's Journal, 02 Oct 22

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NosureImthereyet's Weight History