Fett 27.3 / Muskel 34.5 / BMI 23.3
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69 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 24.33g | Prot: 79.15g | Carbs: 57.26g.
Breakfast: Langnese Flotte Biene Akazienhonig, Real Quality Haltbare Milch Entrahmt, Kaffee, Naturacereal Chia Samen, Maryland Müsli Topping Früchte, JabuVit Low Carb Müsli, Real Quality Speisequark Magerstufe. Dinner: Body Attack Extreme Whey Deluxe Chocolate Cream, Alpro Kokosmilch. more...
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Gaining 1.4 kg a Week
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tine2705's Weight History
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