Weigh In record (no journal entry) for 02 October 2022
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80.1 kg
Lost so far: 9.8 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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858 kcal
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Fat: 23.75g | Prot: 39.81g | Carbs: 126.98g.
Breakfast: Pisang. Lunch: Bango Kecap Manis, Royco Royco Ayam, Kangkung, Nasi Putih, Telur, Bawang Merah, Sania Minyak Goreng, Tahu. Dinner: Pisang. more...
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Gaining 0.3 kg a Week
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A New Rahma's Weight History
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