Weigh In record (no journal entry) for 02 October 2022
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73.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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908 kcal
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Fat: 28.50g | Prot: 60.07g | Carbs: 105.94g.
Breakfast: Mealplan.Id Capcay Ayam Sayuran. Dinner: Puro WPRO Puro WPRO Whey Protein Strawberry Yoghurt. Snacks/Other: Kue Bolu, Tahu Bakso. more...
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Gaining 9.1 kg a Week
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rhaenyra_'s Weight History
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