Weigh In record (no journal entry) for 01 October 2022
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95 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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2231 kcal
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Fat: 150.55g | Prot: 176.24g | Carbs: 61.85g.
Breakfast: Palta, Pistachos, Almendras, Nueces. Lunch: Pechuga de Pollo Frito (sin Comer la Piel). more...
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Losing 0.8 kg a Week
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JavichoBar's Weight History
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