Weigh In record (no journal entry) for 01 October 2022
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110.7 kg
Lost so far: 15.3 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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946 kcal
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Fat: 38.24g | Prot: 36.17g | Carbs: 116.40g.
Dinner: DIA Pão de Queijo Tradicional. Snacks/Other: Taco Bell Porção de Nachos, Taco ou Tostada com Carne de Vaca, Queijo e Alface, Nacho Loco Burrito de Costelinha com Barbecue. more...
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Losing 3.5 kg a Week
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Alinyfreitass's Weight History
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