Weigh In record (no journal entry) for 01 October 2022
|
55.4 kg
Lost so far: 9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2022:
|
649 kcal
|
Fat: 25.15g | Prot: 17.22g | Carbs: 85.27g.
Breakfast: Gerblé Crousti'son Miel Sésame, Dolce Gusto Nesquik. Lunch: Blini Tzatziki , Eridanous Petits Pains Pita , Royco Soupe Forestiere. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lili flower 🌸's Weight History
|