Weigh In record (no journal entry) for 01 October 2022
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61.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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970 kcal
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Fat: 33.73g | Prot: 58.09g | Carbs: 108.55g.
Breakfast: Мёд, Сырники Домашние, Магнит Банан. Lunch: Жаренные Пельмени. more...
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Gaining 0.3 kg a Week
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umka0472's Weight History
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