Weigh In record (no journal entry) for 10 March 2015
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92.4 kg
Lost so far: 11.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 64.90g | Prot: 65.29g | Carbs: 144.90g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds), Fried Egg, Sara Lee 45 Calories & Delightful Wheat Bread, Great Value Red Raspberry Preserves, Kerrygold Pure Irish Butter, Basic American Foods Golden Grill Russet Hashbrown Potatoes, Great Value 100% Whole Grain Old Fashioned Oats. Dinner: Publix Red Bell Pepper, John Soules Foods Rotisserie Style Chicken Breast Strips, Tomatoes, Kraft Creamy Italian Anything Dressing, Marketside Hearts of Romaine. Snacks/Other: Bigelow Tea Perfect Peach Herb Tea, Tazo Vanilla Rooibos Tea, Water, Bigelow Tea Green Tea, Lipton Premium Pyramid White Tea With Island Mango & Peaches, Hershey's Milk Chocolate with Almonds, Chromax Fiber Advance Gummies, Fiber One 90 Calorie Cinnamon Coffee Cake, Nature's Harvest Dry Roasted Pepitas. more...
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3273 kcal
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Exercise:
Zumba - 56 minutes, Stationary Bike 12-17 MPH (Vigorous) - 35 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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NatashaChiara's Weight History
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