Weigh In record (no journal entry) for 30 September 2022
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93.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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2124 kcal
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Fat: 91.81g | Prot: 70.05g | Carbs: 238.42g.
Breakfast: Arby's Egg & Cheese Sourdough, 2% Fat Milk. Lunch: El Monterey Beef & Bean Burritos. Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Lucerne Mint Chocolate Chip Ice Cream Sandwich, Toll House Chocolate Chip Cookie Sandwich. more...
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Losing 3.2 kg a Week
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sandyannm's Weight History
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