|
View Diet Calendar, 30 September 2022:
|
1151 kcal
|
Fat: 23.04g | Prot: 117.86g | Carbs: 113.57g.
Breakfast: Frango Desfiado, Ovo, Wickbold Pão Integral +Fibras . Lunch: Carioca Feijão Cozido, Brócolis Cozido, Frango Desfiado, Batata Doce, Tio João Arroz Integral Cozido. Dinner: Itambé Iogurte Grego Zero Frutas Vermelhas , Frango Desfiado, Batata Doce. Snacks/Other: Bauducco Cereale Cacau e Castanhas , Alface, Frango Desfiado, Wickbold Pão Integral Light. more...
|
|
2400 kcal
|
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianecamilo86's Weight History
|