Weigh In record (no journal entry) for 30 September 2022
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72 kg
Lost so far: 1.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1370 kcal
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Fat: 74.75g | Prot: 105.38g | Carbs: 69.60g.
Lunch: Quillayes Queso Parmesano, Nestlé Crema de Leche, Vivo Gelatina Piña, Huevo Cocido, Zapallo Italiano, Zanahoria, Lechuga de Hoja Verde, Lider Mote con Huesillo Light. Dinner: Schwencke Gordas Sureñas, Super Cerdo Pulpa de Cerdo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Filete de Res. Snacks/Other: Ghirardelli Chocolate Amargo 86% Cacao, Manzana. more...
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Losing 2.1 kg a Week
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Mariela111's Weight History
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