Weigh In record (no journal entry) for 30 September 2022
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82 kg
Lost so far: 3.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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726 kcal
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Fat: 26.63g | Prot: 59.70g | Carbs: 62.21g.
Breakfast: NL International DrainEffect Red, Кофе с Сахаром, Сырники Домашние. Lunch: NL International DrainEffect Green, Лэнд Индейка Тушеная с Овощами. Dinner: NL International Коктейль «Соленая Карамель». more...
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steady weight
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KristinaM32's Weight History
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