Weigh In record (no journal entry) for 30 September 2022
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57 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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247 kcal
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Fat: 2.50g | Prot: 9.20g | Carbs: 46.70g.
Breakfast: Criollitas Galletas de Arroz, Cormillot Mermelada Light, CasanCrem Queso Blanco Light, La Serenísima Yogur Descremado . more...
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Gaining 0.2 kg a Week
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