silsas's Journal, 30 Sep 22

Weigh In record (no journal entry) for 30 September 2022
57 kg Lost so far: 3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2022:
247 kcal Fat: 2.50g | Prot: 9.20g | Carbs: 46.70g.   Breakfast: Criollitas Galletas de Arroz, Cormillot Mermelada Light, CasanCrem Queso Blanco Light, La Serenísima Yogur Descremado . more...
1748 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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silsas's Weight History


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