greycmay's Journal, 17 Jun 11

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Weigh In record (no journal entry) for 17 June 2011

92.1 kg Lost so far: 0 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:

590 kcal

Fat: 11.00g | Prot: 6.00g | Carbs: 114.00g. Dinner: pot stickers, Maifun Rice Noodles. more...

2533 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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greycmay's Journal, 17 Jun 11

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greycmay's Weight History