Weigh In record (no journal entry) for 10 March 2015
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94.4 kg
Lost so far: 12.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 21.51g | Prot: 27.77g | Carbs: 121.73g.
Breakfast: Sunkist Navel Orange, Navels Oranges, Dole Bananas, Kroger Carbmaster Banana Cream Pie. Lunch: Crunch Pak Sweet Apple Slices, Kroger CowPals String Cheese, Kroger Extra Sharp Cheddar Cheese. more...
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Losing 2.5 kg a Week
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Shines27's Weight History
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