Weigh In record (no journal entry) for 29 September 2022
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1725 kcal
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Fat: 50.81g | Prot: 191.51g | Carbs: 126.70g.
Breakfast: Winter Jamón Pierna Artesanal, Loncoleche Leche en Polvo Descremada sin Lactosa Protein, Svelty Leche Descremada en Polvo, Iso Whey Zero, Kingsbury Pan Perfecto , Colun Queso Probiótico , Santa Isabel Huevo Grande Blanco. Lunch: Ariztía Pechuga Deshuesada de Pollo, Minuto Verde Cebolla Picada, Hellmann's Mayonesa Light, Beets , Potato. Dinner: Soprole Yogurt Protein + Natural Endulzado, Your Goal Protein Snack Banana Chips & Caramel. Snacks/Other: Torta yogurt 2. more...
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steady weight
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josephazzurri's Weight History
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