Weigh In record (no journal entry) for 30 September 2022
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1794 kcal
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Fat: 64.27g | Prot: 72.68g | Carbs: 230.54g.
Breakfast: WRP Lose Weight. Lunch: Hoka Hoka Bento Nasi Putih, Es Teler, Serabi, Risoles, Bumbu Kacang, Siomay, Sup Sayur Vegetarian (Disiapkan dengan Air), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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Gaining 2.1 kg a Week
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rhaenyra_'s Weight History
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