Weigh In record (no journal entry) for 10 March 2015
|
68.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 60.54g | Prot: 71.83g | Carbs: 159.09g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Cinnamon Pecan Cereal. Lunch: Baby Spinach, Great Value Grilled Chicken Strips, sunflower seeds, Kidney Beans (Canned), Sweet Red Peppers, Green Peppers, Cucumber (with Peel), Parmesan Cheese (Grated), Giant Eagle Cherry Tomatoes, Boiled Egg. Dinner: Deer Spaghetti Sauce, Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks. Snacks/Other: Chocolove Cherries & Almonds in Dark Chocolate, Planters Trail Mix Nut & Chocolate, Bananas. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|