lusita_'s Journal, 29 Sep 22

lusita_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2022

55.7 kg Lost so far: 6.8 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:

702 kcal

Fat: 48.91g | Prot: 51.08g | Carbs: 17.50g. Breakfast: Olew Aceite de Aguacate , Tuny Atún en Agua, Pan Keto. Lunch: Caperucita Queso Manchego, Queso Panela, Nopal Asado, Nopal Asado, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...

1866 kcal

Exercise: Running - 10/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lusita_'s Weight History

View Complete History

lusita_'s Journal, 29 Sep 22

Submit a Comment

lusita_'s Weight History