Weigh In record (no journal entry) for 29 September 2022
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96.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1988 kcal
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Fat: 111.25g | Prot: 117.95g | Carbs: 167.45g.
Breakfast: Atkins Dark Chocolate Royale Shake, Sola Sweet Oat Bread, Welch's Natural Concord Grape Spread, Great Value Natural Creamy Peanut Butter Spread. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Sola Sweet Oat Bread, Sargento Sliced Pepper Jack Cheese. Dinner: Mission Tostada Shell, Taco Meat, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Finely Shredded Fiesta Blend Cheese, Black Beans (Canned), Daisy Sour Cream, Tomatoes. Snacks/Other: Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Smartfood White Cheddar Cheese Popcorn, Apple & Eve Very Berry Juice. more...
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Gaining 3.8 kg a Week
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Lilabean26's Weight History
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