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View Diet Calendar, 29 September 2022:
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1436 kcal
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Fat: 46.05g | Prot: 53.43g | Carbs: 211.34g.
Breakfast: Vida Veg Manteiga com Castanha de Caju e Sal do Himalaia , Kim Pão Integral, Chá de Ervas. Lunch: Cacau Show Bendito Cacau 65%, Sementes de Girassol sem Casca, Manga Palmer, La Vita Rúcula, Tomates, Carne Moída Refogada, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Chá de Ervas, Maçãs Gala. more...
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2569 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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vanerocha_silva's Weight History
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