Kateinski's Journal, 29 Sep 22

Tag 47
66.2 kg Lost so far: 5 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2022:
1507 kcal Fat: 77.15g | Prot: 51.84g | Carbs: 147.97g.   Breakfast: Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Käsesoße, Spinat (Blattspinat oder Gehackt, Gefroren), REWE Gnocchi. Dinner: Chef Select Dattel & Curry Dip, American Style Coleslaw Salad, Süßkartoffelpommes, American Style Chicken Wings. more...
1620 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Kateinski's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.