Weigh In record (no journal entry) for 29 September 2022
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77.3 kg
Lost so far: 7.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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169 kcal
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Fat: 6.09g | Prot: 5.81g | Carbs: 22.90g.
Snacks/Other: Перекресток Яблоко Гала, Магнит Банан, Bonfesto Рикотта Лайт. more...
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Losing 0.7 kg a Week
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