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Fett 27.0 / Muskel 34.5 / BMI 23.2
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68.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 56.92g | Prot: 80.96g | Carbs: 181.13g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Kölln Vollkorn Haferfleks Knusper-Klassik, JabuVit Low Carb Müsli, Langnese Flotte Biene Akazienhonig, Maryland Müsli Topping Früchte, Onken Bighurt. Lunch: Baguette, Dr. Oetker Rote Grütze, Milchreis, Edeka Butterfisch, Balsamico, Olivenöl, Tomaten, Karotten, Grüne Paprika, Grüner Blattsalat. Dinner: Body Attack Casein Protein, Alpro Kokosmilch. Snacks/Other: Sondey Butter Spritzgebäck, Haribo Colorado. more...
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Losing 4.9 kg a Week
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tine2705's Weight History
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