Weigh In record (no journal entry) for 29 September 2022
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63.9 kg
Lost so far: 8.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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1368 kcal
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Fat: 52.02g | Prot: 77.11g | Carbs: 153.14g.
Breakfast: Cetriolo (con Buccia), Pomodori, Latte Parzialmente Scremato, Speck, Uovo, Olio di Girasole. Lunch: Granarolo Mozzarella, Pane Bianco, Lidl Tonno e Fagioli, Pomodori. Dinner: Короваево Хлеб Белый, Каструлька Борщ. Snacks/Other: Lidl Prosciutto Crudo. more...
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Gaining 10.5 kg a Week
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Kristie 98's Weight History
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