Weigh In record (no journal entry) for 29 September 2022
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80 kg
Lost so far: 61 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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2382 kcal
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Fat: 66.20g | Prot: 120.57g | Carbs: 317.73g.
Breakfast: Heidelbeeren, Senseo Café Latte, Dr. Oetker Grieß High Protein Pudding. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gutes Land Speise Quark Magerstufe. Dinner: BioBio Rote Bete, Thermomix Apfel-Möhren-Rohkost, Beste Ernte Gurkenhappen nach Schlesischer Art, REWE Beste Wahl Cherry Roma Tomaten, Heinrichsthaler Vegetarische Grillwürste Kräuter. Snacks/Other: Bona Vita Gebrannte Kürbiskerne, De Beukelaer Chocolé Zartbitter, Haribo Wummis. more...
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Gaining 0.4 kg a Week
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pumell90's Weight History
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