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538kcal
View Diet Calendar, 28 September 2022:
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1504 kcal
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Fat: 50.08g | Prot: 58.02g | Carbs: 199.03g.
Breakfast: Corny Milch Classic, Alpro Barista Mandel . Lunch: Clementinen, Nektarinen, Berger Wellness Schinken, Exquisa 0,2% Fitline Kräuter, Lieken Urkorn Bauernmild (55g). Dinner: DM Bio Beluga Linsen , Cucina Olivenöl, Kopfsalat, Rama Cremefine 7%, Frosta Wildlachs in Kräuterrahm . Snacks/Other: Dr. Oetker Seelenwärmer Sahne-Mandel, Kinder Riegel (21g). more...
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1869 kcal
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Exercise:
Driving - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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