Weigh In record (no journal entry) for 28 September 2022
|
95.2 kg
Lost so far: 5.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2022:
|
600 kcal
|
Fat: 18.95g | Prot: 66.01g | Carbs: 38.00g.
Lunch: Banana Prata, Arroz Branco (Cozido), Músculo Bovino. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanasoares.india's Weight History
|