Weigh In record (no journal entry) for 28 September 2022
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72.6 kg
Lost so far: 1.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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916 kcal
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Fat: 39.55g | Prot: 74.51g | Carbs: 75.53g.
Lunch: Lechuga de Hoja Verde, Cebollin, Apio, Pechuga de Pollo, Plátano. Dinner: Jumbo Queso Maasdam Holland, San Jose Jurel al Natural. Snacks/Other: Plátano, Palomitas de Maíz, Sanissimo Salmas , Maní, Ghirardelli Chocolate Amargo 86% Cacao. more...
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Losing 0.2 kg a Week
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Mariela111's Weight History
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