Lesya_yo's Journal, 10 Mar 15

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Weigh In record (no journal entry) for 10 March 2015

46 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

962 kcal

Fat: 37.51g | Prot: 86.45g | Carbs: 71.16g. Breakfast: Бабаевский Шоколад Вдохновение, Бабаевский Шоколад Вдохновение, Овсяная Каша на Воде. Lunch: Куриная Грудка, Гречка Отварная. Dinner: Зеленый Чай, Смешанные Овощи (Замороженные), Светлый Тунец (в Воде, Консервы). Snacks/Other: Орехи Кешью. more...

1220 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...

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Lesya_yo's Journal, 10 Mar 15

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