Weigh In record (no journal entry) for 17 June 2011
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70.8 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 97.75g | Prot: 78.07g | Carbs: 40.29g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Atkins Mocha Latte shake. Lunch: hellmann's real mayonnaise, avocado, eggs. Dinner: olive oil, carrots, broccoli. Snacks/Other: atkins peanut butter fudge crisp. more...
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Losing 0.4 kg a Week
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