Weigh In record (no journal entry) for 28 September 2022
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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632 kcal
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Fat: 32.00g | Prot: 26.34g | Carbs: 64.84g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Don Juan Mostaza, Puré de Papas (Leche Entera y Margarina Adicionadas), ProCarne Bife Alemán. Snacks/Other: Traverso Vinagre de Vino Rosado, Alcachofas Cocidas (Frescas). more...
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steady weight
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PiaValentinaR's Weight History
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