Weigh In record (no journal entry) for 28 September 2022
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71 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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228 kcal
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Fat: 16.00g | Prot: 10.00g | Carbs: 4.00g.
Breakfast: Snaq Fabriq Snaqer . more...
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Losing 5.3 kg a Week
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