Weigh In record (no journal entry) for 28 September 2022
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66.9 kg
Lost so far: 10.2 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2022:
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603 kcal
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Fat: 19.42g | Prot: 36.21g | Carbs: 80.74g.
Breakfast: Pepaya, Bakpao. Lunch: Lee Kum Kee Saus Tiram, Indofood Sambal Ekstra Pedas, Tahu, Kubis Cina (Bok-Choy, Pak-Choi), Totole Kaldu Jamur. more...
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Losing 2.1 kg a Week
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anna_yulia's Weight History
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