Weigh In record (no journal entry) for 22 September 2022
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74.4 kg
Lost so far: 3.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1130 kcal
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Fat: 44.92g | Prot: 34.07g | Carbs: 130.36g.
Lunch: Torresmo, Quero Feijão Carioca , Cenouras Cozidas, Arroz Branco (Cozido), Seara Lasanha de Presunto e Queijo. Dinner: Aurora Tirinhas de Frango. Snacks/Other: Toddy Achocolatado, Italac Leite Integral, Original Blend Truffle Pavê de Bombom, Amor Aos Pedaços Pavê de Chocolate, Marilan Magic Toast Integral. more...
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steady weight
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BiaRosa7's Weight History
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