Rosana Chaves's Journal, 27 Sep 22

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Weigh In record (no journal entry) for 27 September 2022

77.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2022:

1451 kcal

Fat: 44.39g | Prot: 116.44g | Carbs: 140.75g. Breakfast: Renata Biscoito de Aveia e Mel, Ovo (Inteiro), Guanabara Salada de Frutas sem Açúcar, Visconti Pão de Forma Integral, Café com Açúcar. Lunch: Filé de Frango Grelhado, Macarronada. Snacks/Other: Sol Bolo de Laranja, Café com Açúcar. more...

2482 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Gaining 0.1 kg a Week

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Rosana Chaves's Weight History

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Rosana Chaves's Journal, 27 Sep 22

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Rosana Chaves's Weight History