Weigh In record (no journal entry) for 09 March 2015
|
69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
|
|
1923 kcal
|
Fat: 58.96g | Prot: 102.22g | Carbs: 251.81g.
Breakfast: Maçãs Golden Delicious, Philadelphia Queijo Barrar, Panrico Pão de Forma, Próvida Sultanas, Morangos. Lunch: Couve, Grão-de-Bico Seco Cozido, Bacalhau Cozido. Dinner: Continente Iced Tea Manga, Abacaxi, Peixe Panado Frito, Couve, Batata Doce, Pão Branco. Snacks/Other: LEV Sobremesa de Caramelo, Coca-Cola Coca-Cola, Queijada. more...
|
|
2188 kcal
|
Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunapires's Weight History
|