brunapires's Journal, 09 Mar 15

Weigh In record (no journal entry) for 09 March 2015
69 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 March 2015:
1923 kcal Fat: 58.96g | Prot: 102.22g | Carbs: 251.81g.   Breakfast: Maçãs Golden Delicious, Philadelphia Queijo Barrar, Panrico Pão de Forma, Próvida Sultanas, Morangos. Lunch: Couve, Grão-de-Bico Seco Cozido, Bacalhau Cozido. Dinner: Continente Iced Tea Manga, Abacaxi, Peixe Panado Frito, Couve, Batata Doce, Pão Branco. Snacks/Other: LEV Sobremesa de Caramelo, Coca-Cola Coca-Cola, Queijada. more...
2188 kcal Exercise: Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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brunapires's Weight History


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