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I did SO SO SO bad this weekend, I ate pizza and sat on the couch all day yesterday and Saturday went to houston for a bridal shower and ate chinese food, this is NOT good afraid to weigh in on Thrusday, and this weather sucks make me NOT want to exercise been raining and cold for almost 3 weeks not, maybe a good weather day here and there.
I need to get motivated and get back on the calorie counting anyone have suggestions I am up for them. Please HELPPPPPPPPPPPPPP
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109.3 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.15g | Prot: 75.79g | Carbs: 143.11g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: StarKist Foods Charlie's Lunch Kit Tuna Salad, Act II 100 Calorie Butter Mini Popcorn Bags, Progresso Light Chicken Pot Pie. Dinner: Laughing Cow Light Garlic & Herb Cheese Wedges, Keebler Club Crackers Minis Multi-Grain, American Value Green Beans (Canned), Mashed Potatoes (Whole Milk and Butter Added), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl. more...
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Losing 0.2 kg a Week
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