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makannn... biar kuat wkwkwkwkwk
View Diet Calendar, 27 September 2022:
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1551 kcal
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Fat: 85.90g | Prot: 79.19g | Carbs: 121.51g.
Lunch: Bimoli Minyak Goreng, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Mentimun (dengan Kulit), Tempe, Telur, Dua Kelinci Pilus Mix. Dinner: Tempe, Telur Rebus, Telur Ceplok, Nasi Putih, Richeese Mi Goreng Keju. Snacks/Other: Dua Kelinci Pilus Mix. more...
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2816 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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 Comments
27 Sep 22 by member: ihdanissa
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Telur + tempe. Minyak 2sdm.. masak diteflon
27 Sep 22 by member: bebyindah
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27 Sep 22 by member: Aming73
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itu di bumbuin dulu kah kak?
27 Sep 22 by member: another_phi
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27 Sep 22 by member: bebyindah
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@another_phi iya tempe + telur+ garem secukupnya+ lada bubuk + sambal goreng diaduk rata kyk buat telur dadar.. klo mau pake sayuran lain juga boleh
27 Sep 22 by member: bebyindah
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demi apa , aku buka App , baca postingan ini langsung masak buat makan malam 😁😁👍🏻
27 Sep 22 by member: Arini021
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kuat,biar makan😐😐😜😂🏃♂️🏃♂️🏃♂️🏃♂️
27 Sep 22 by member: bubblewar
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jd inget dl waktu kecil kalo diambilin makan sama ibu nasinya banyak bngt tp ayam nya satu trus mikir kalo ayam nya banyak kynya enak 😁 skrg makan nasinya dikit dada ayam nya 200gram ampe cape ngunyah nya ga abis2 🤣
27 Sep 22 by member: dxxiix
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27 Sep 22 by member: andrey andrian
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@arini udh dimasak blm kak?? 🤤
27 Sep 22 by member: bebyindah
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@bubblewar kuat dlu baru bisa makan banyak🤣🤣
27 Sep 22 by member: bebyindah
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@dxxiix wkwkwkwk iya .skrg aku malah lebih suka lauknya banyakk... Lauknya makan terakhir🤣🤣
27 Sep 22 by member: bebyindah
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@andre lejaatt dan bergijiii 🤣🤣🤣
27 Sep 22 by member: bebyindah
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bebyindah's Weight History
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