Weigh In record (no journal entry) for 27 September 2022
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60.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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1839 kcal
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Fat: 86.12g | Prot: 109.86g | Carbs: 160.68g.
Breakfast: Rio mare Insalatissime Salade de Thon, Everyday Magere Melk. Second Breakfast: Barebells Cookies & Cream. Lunch: AH Rijstwafels met Melkchocolade en Gezouten Caramel. Afternoon Tea: 2Keep Raw Bar Cocoa And Gojiberry, Olympia Sport Nutrition 100% Whey Vanille, AH Dunne Maïswafels Paprika. Dinner: Becel Smeerboter, Carrefour Chester, Witte Boterham, Kaassaus, Witlof, Chef Select Puree met Boter. Supper: Barebells Cookies & Cream. Snacks/Other: OLA Raket Rocket, Cornetto Mini Cornetto. more...
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Losing 0.7 kg a Week
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Daphne_is_evolving's Weight History
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