Weigh In record (no journal entry) for 09 March 2015
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 100.57g | Prot: 64.49g | Carbs: 269.90g.
Breakfast: Monarc Marmor Feiner Rührkuchen, Weihenstephan Sahne Zum Kochen, Kaffee mit Milch. Lunch: Semmelbrösel, Butter, Zucker, Hefeteig, Römersalat. Dinner: Babybel Mini Babybel, Schulte Kabanossi, Schinken, Milfina Butter, Harzer Harzer Käse, Stadtbäckerei Junge Dinkelvollkornbrot. Snacks/Other: Maurinus Katzenzungen. more...
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2142 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pupsispeck's Weight History
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