Weigh In record (no journal entry) for 27 September 2022
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61.7 kg
Lost so far: 4.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2022:
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344 kcal
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Fat: 10.29g | Prot: 6.55g | Carbs: 56.87g.
Breakfast: Kellogg's Froot Loops, Alfamart Buah Naga, Sunpride Banana, Oatside Oat Milk Barista Blend, House Of Organix Black Chia Seeds, Biokul Greek Yogurt Plain, Almonds . more...
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Losing 0.0 kg a Week
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