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kimikoo
Journal
09 Mar 15
kimikoo's Journal, 09 Mar 15
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Weigh In record (no journal entry) for 09 March 2015
74 kg
Lost so far:
31 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 March 2015:
957 kcal
Fat: 24.46g | Prot: 81.74g | Carbs: 101.23g.
Breakfast:
Canderel Stick, Coffee with Milk.
Lunch:
Coca-Cola Coca-Cola Light, Latte Coffee.
Dinner:
OROS Lemos Squash, White Bread, Chicken Casserole.
Snacks/Other:
Evox Lean Pro.
more...
2308 kcal
Exercise:
Watching TV/Computer - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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kimikoo's Weight History
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